About Lauren

Hey beauty!! I’m Lauren and I’m the mom to two beautiful boys, Jon (4) and Hank (3), and I’ve been married to the best man on earth for almost 8 whole years! Right now, I’m the happiest and healthiest I’ve ever been in my life, but it hasn't always been that way.

After having my first son, I was THRILLED to finally be a mom, but the load of motherhood was a little more than I was ready for. I was in love with my baby, but I was constantly tired, overwhelmed, defeated, and sad. I was incredibly lonely for positive and encouraging friendships. And the worst part was feeling guilty for not being happy. I had the baby and husband I had longed for, but my heart was still hurting.

I was also in the worst health of my life. I barely did any activity if it didn't include wiping a bottom and walking to the trash to throw the diaper away. I was constantly tired and fatigued and I couldn't stick with a routine to save my life. I would start a new workout each week and quit halfway though. I vividly remember some mornings when I would DREAD the sound of the cry in the baby monitor that told me I had to get up for the day when all I wanted to do was sleep all day.

And I ate pretty clean foods for the most part, but I'd be lying to your face if I told you I didn't emotionally eat ALL the chocolate I could find trying to forget how lonely I was.

That's no way to live life, sister.

I wanted to wake up excited. I wanted to live a life that mattered. A life that my son would remember with joy.

So when my friend showed up one day with a solution in only 21 days, I very hesitantly agreed to join her. And that was the life-changing decision that leads you here to this website today!